Giving My Heart Room To Breathe Helping You Heal

Giving My Heart Room To Breathe-Nelia Hutt

Giving My Herat Room To Breathe: A journey through Grief, Healing and Giving

Nelia Hutt is the Author of Giving My heart Room to Breathe, sold on Amazon. “For 12 years, I suppressed my grief after my father passed away in 2005, resulting in anxiety, depression and PTSD. I promised myself that day that I would no longer take up space in this world. I discovered that giving back was the #1 way to help others ultimately heal themselves at the same time. Giving My Heart Room to Breathe is the title of my first book. It is a personal story of transformation from a world of anxiety and depression to one of purpose and passion”.

As humans, we have all experienced something in our lives that has made us feel broken and that we struggle with coming back from. Nelia discovered how short life was the day her father passed away, shattering her world, altering her outlook, and essentially changing her life forever. This book is a true story about prolonged and delayed grief and how Nelia suppressed her grief as a means of protection. However, this backfired after being one of those people who always wore her heart on her sleeve, resulting in anxiety, PTSD and depression. Twelve years later, she rediscovered herself and re-evaluated what was important to her. She found inner peace, resilience, happiness, and her life’s passion through her giving to others—Nelia shares why it is so important to live intentionally. One stranger can make all the difference in the world, and each one of us can help end loneliness. Truly an inspirational read!

Also available on Kindle, as an audiobook and now in Portuguese!

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